Best exercise to reduce belly fat.

Best 7 exercise to burn your belly fat.

1-Mountain climber.

Mountain climbers are performed by placing
 your wrists directly beneath your shoulders.
in a high-plank stance. 

Draw your belly button in toward your spine and keep your core firm. 

Bring your right knee to your chest and then return to plank position. 

Then, drive your left knee toward your chest and return it to its original position. Alternate sides as needed.

2-flutter kicks

Step 1: Lie on your back with your legs crossed and your hands beneath your buttocks.

Step 2: Raise your right leg slightly above hip height off the ground. Lift your left leg a few inches off the ground at the same time. It's best if your back is flat on the ground.

Step 3: Hold this position for 5 seconds before switching legs and performing a flutter kick.

Step 4 :Lift your head and neck off the floor to make this exercise more difficult.

3-leg rise 
Step 1: Lie down with your legs straight and together on your back.

Step 2: Keep your hands by your sides and lift your legs to the ceiling until your butt is lifted off the floor.

Step 3: Return your legs to the ground slowly.

Step 4: Wait 2-3 seconds before raising your legs again.

4-Crunches: Crunches are the most effective exercise for burning tummy fat. When it comes to fat-burning workouts, crunches are at the top of the list. 

7-cycling.


6-push ups.

7-Burpees.
Burpees are performed by standing with your feet shoulder-distance apart and lowering your body toward the ground in a low squat. Then, with your hands just outside of your feet, hop backwards until your chest touches the floor. Lift your body into a plank by pressing your hands against the floor, then hop your feet slightly outside of your hands. With your weight in your favor,

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